Pan-Seared Chicken in
Green Chile with Lentils
Here’s an
elegant and hearty main-course dish that includes lentils as well as chicken
for the protein. The cooking involves several parts that all come together at
the end.
The recipe
serves six to eight generously. But leftovers are great to have for another
day. Serve the chile in wide, shallow soup bowls. Accompany with warm corn
tortillas or with rice, and offer sour cream and hot sauce on the side.
1 cup tan
or green lentils
For the
chicken:
2 pounds
boneless, skinless chicken breast
3/4
teaspoon salt
1/2
teaspoon ground black pepper
1/2
teaspoon ground allspice
1/2
teaspoon ground cumin
1/2
teaspoon cayenne
1/4
teaspoon garlic salt
2
tablespoons olive oil
The
pepper mixture:
4 Jalapeños
1 large
green bell pepper
4 medium
tomatillos
1 large
onion
6 cloves
garlic
Finishing
the chile:
2 1/2 cups
chicken broth and/or water
1 1/2 teaspoons
salt, plus more to taste
1/4
teaspoon ground black pepper
1/4
teaspoon ground cumin
1/4
teaspoon ground allspice
1/2 cup
sour cream, plus extra sour cream for serving
Soak the
lentils in a bowl with boiling water to cover them by 3 inches. Set aside while
working on other parts of the dish. Drain them before cooking.
Trim
chicken breast pieces of any tough parts and excess fat. Rub the chicken with a
mixture of the salt and spices. Finally rub with the olive oil. Set aside to
season while roasting the peppers.
Peel charred
skin from peppers (some can be left attached). Remove stems and seeds from
peppers. Put all the roasted vegetables in food processor and chop them very
well, but not to a puree. Set aside.
Heat a
heavy cooking pot to medium high. Fry the seasoned and oiled chicken, turning
the pieces every 3 minutes, for a total of 6 minutes on each side. Keep the pot
for further use. Remove the chicken to cool on a board or plate. Slice it into 1/4-inch pieces, then cut them crosswise
into halves. Set aside.
In the pot
used to fry the chicken, place the finely chopped pepper mixture plus the
chicken broth and/or water and bring to a boil. Drain the lentils and add them.
Simmer, stirring frequently and scraping the bottom of the pot, until lentils
are becoming tender, 10-15 minutes depending on the lentils. Then add the salt,
black pepper, cumin and allspice.
Continue
simmering until lentils are tender, but still intact. Add the pre-cooked, cut
chicken. Simmer till fully heated. Add a little water if the mixture is very
thick. Stir in the sour cream and bring back just to a boil. Taste and add
salt, if needed. Remove from the heat.
The chile
can be served now, or cooled and reheated later. Serve accompanied by a rice
dish or warm corn tortillas. Have a side bowl of sour cream that diners can add
to their chile if desired, plus a bottle of hot sauce that can be added.